I’m glad you found your way here. My goal is to offer you the resources and inspiration you need towards emotional wellbeing, personal growth and lasting change. I am a registered Psychotherapist, Psychologist and Counsellor and I welcome anyone who feels that psychotherapy and counseling may be of help. Whether you’re considering just a few sessions to focus on a specific issue, or longer-term therapy, together we can map out your journey through therapy and counselling.
Why consider psychotherapy and counselling?
Challenging relationships, life events or situations can sometimes take us by surprise; other times they can be overwhelming. That’s why it’s helpful to take a step back and talk to a counsellor who can help you make sense of what is happening – not just around us, but also within us. It is in counselling that we move towards making lasting change and healing these wounds. We learn how to stop hurting others and ourselves, and start taking steps towards deeper connection and growth.
“As Maya’s supervisor I experience Maya to be highly motivated and self-aware; always willing to expand her knowledge of self, others, and situations for the benefit of the counselling process. She is sensitive and conscientious counsellor and offers clients a safe place where they can openly explore their life situations.”
“Maya was a joy to work with in the clinical practice at the outpatient psychiatric unit within the Salhgrenska University Hospital in Gothenburgh, Sweden. She is warm, empathic and a highly competent practitioner and was an asset to the clinic and her clients.”
Whether you want to discuss a specific issue or situation, or are looking for a more in-depth understanding of yourself, it can take courage to reach out. Counselling provides a comfortable and confidential environment to achieve this.
By listening to you, and looking at what drives you, what scares you and what motivates you, I will help guide you to the inner strength and resources that you have within yourself for making lasting change.
Psychotherapy and counselling