Welcome

I’m glad you found your way here. My goal is to offer you the resources and inspiration you need towards emotional wellbeing, personal growth and lasting change. I am a registered Psychotherapist, Psychologist and Counsellor and I welcome anyone who feels that psychotherapy and counseling may be of help. Whether you’re considering just a few sessions to focus on a specific issue, or longer-term therapy, together we can map out your journey through therapy and counselling.

Why consider psychotherapy and counselling?

Challenging relationships, life events or situations can sometimes take us by surprise; other times they can be overwhelming. That’s why it’s helpful to take a step back and talk to a counsellor who can help you make sense of what is happening – not just around us, but also within us. It is in counselling that we move towards making lasting change and healing these wounds. We learn how to stop hurting others and ourselves, and start taking steps towards deeper connection and growth.

Testimonials

My Approach

Whether you want to discuss a specific issue or situation, or are looking for a more in-depth understanding of yourself, it can take courage to reach out. Counselling provides a comfortable and confidential environment to achieve this.

By listening to you, and looking at what drives you, what scares you and what motivates you, I will help guide you to the inner strength and resources that you have within yourself for making lasting change.

Psychotherapy and counselling

Psychotherapy and counselling are terms that are often used interchangeably. Many people see them as overlapping activities with some differences but with a lot of features in common. Some argue that there is no difference at all. And there are others who view them as two completely distinct activities.

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Couple counselling

Our relationships are what matters most to us. Couple counselling enables people in close relationships to express and explore difficult thoughts, fears and insecurities safely.

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Skypotherapy

Skype™ counselling moves from counsellor and client being together in a room to being connected via Skype™, with the counsellor located in their place of work and the client wherever works for them – usually at home.

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To schedule your first appointment you may book online or contact me via phone, email or contact form. I respond to inquiries within 24 hours.